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patskE
10-09-09, 10:07 PM
anyone just see that pic?
wow, just starting to work out and wanting to know if anyone can get his work out program? lol
TITAN PETE
10-09-09, 10:46 PM
You will need a very big wallet & be a profesional sportsman ;)

If u want to get serious have a chat to Friendy at his Gym
DIEHARD
11-09-09, 10:57 AM
They showed the picture on the Footy Show. He looks like some sort of super hero.
GCT_89
11-09-09, 12:37 PM
http://img34.imageshack.us/img34/7851/27131302.jpg (http://img34.imageshack.us/i/27131302.jpg/)

its kayne lawnton......but ive got a feeling it might be Gilly the Axe.....lol
Ryan
11-09-09, 12:40 PM
A few years at the gym with proper form, a good diet backed up by quality supplements - you'd be surprised how your body changes.....
Coaster
11-09-09, 12:50 PM
A few years at the gym with proper form, a good diet backed up by quality supplements - you'd be surprised how your body changes.....


A few meat pies, and a couple of stubbies, a kilo of prawns and a chiko roll, and - you'd be surprised how your body changes....
Ryan
11-09-09, 01:27 PM
A few meat pies, and a couple of stubbies, a kilo of prawns and a chiko roll, and - you'd be surprised how your body changes....

Haha yeh! Different strokes for different blokes I guess. There is plenty of merit in that type of diet :thumbsup: